Govt. Degree College Purmandal Purmandal

Meditation Session On Art Of Living

2023-04-15

GDC Purmandal organizes Meditation Session on Art of Living NSS Unit in collaboration with Happiness Club of the college under the aegis of India’s G20 Presidency and “Har Ghar Dhyan” Campaign of GOI organized a Meditation Session for students and faculty members on 15th of April, 2023. The Resource persons of the session were Mr. Susheel and Mr. Surjit, Research scholars from Central University of Jammu. Mr. Susheel is also a Meditation coach of Art of Living Foundation. The session started with welcome address by Prof. Lakshmi Sohan (Meditation Ambassador of Art of Living Foundation). Principal of the college Prof. (Dr.) Raj Shree Dhar enjoined upon the students to include meditation to their daily routine. She further elaborated that Yoga is an invaluable gift of Ancient Indian Tradition. Yoga is not only about exercise but to discover the sense of oneness with ourselves, the world and nature. The resource persons demonstrated some basic yoga asanas and breathing exercises. The session was attended by around 200 students along with all the faculty members. The participants enthusiastically participated in doing yoga asanas and breathing exercises. E-Certificates were also distributed among the participating students. The whole activity was conducted under the patronage Prof. (Dr.) Raj Shree Dhar and successfully coordinated by Prof. Mohammad Rafi (Nodal Officer, Happiness Club & NSS PO).